So the quick bike didn’t happen this morning. Shame. Maybe get that one in tomorrow. Hill reps tonight. A bit dehydrated but can’t really see why the HR jumped up […]
Well 3.10.25 hours training this week. Not so good! Have felt tired though so maybe for the best! My biking this week has seen me struggle to get my […]
HR a bit high this morning! Good job I have a 15 hour work day ahead to ensure I get my recovery in!!!