Work / life / exercise balance! What will that be? How can we all have what we want? Hard question to answer – everyone is different! Morning – up and […]
The endless summer holidays for teachers! The time to recover, kick back and stave off the fatigue induced nervous breakdown. OR… time to have enough energy to train effectively (cue […]
work from 7.30am -10.45pm. No training! Stuck in a room with very bad food!
Just how complex do things need to be? It’s just not that hard… Get up and sorted a bit earlier! Remember to do things in good time! Just look for […]
Longer run today as Parkrun was cancelled. Might have been a bit of something to do with Rachel (storm). Think the week has caught up with me. Complete melt down. […]
It’s a shame when holidays end! I had 2 weeks of no stress and that included Tuesday to Friday night of being alone at home. Not that I enjoy being […]
Split bike ride today. Just 15miles and 41 mins. Spinning out. Legs are stiff after the weekend. No tough sessions this week. No Parkrun either! Working on Saturday! Boo!
That’s today over then. Back to a constant tired feeling and that’s just one day! 5 weeks and 4 days until my next hols! Settled for Dry swimming tonight and […]
Well, back to work tomorrow! Christmas is over for another year. I haven’t been on the scales yet! There’s a treat to come. Quite pleased with my training this week. […]
Been a busy few days – NOT training wise! The Parkrun effort really made me tired and with the rest of the week I just didn’t have the energy […]