So here we are with a whole host of others writing a New Year post. 2018 wasnt too bad in general, but for results was fairly poor. Not that results […]
So my calf finally went bang during Parkrun on Saturday. One less finisher on their 13th birthday. Not sure I’ve every dnf’ed a Parkrun before! To be fair I haven’t […]
The countdown continues! The Cotswold Classic looms! Had some decent runs this week! The ones without the buggy! Jo did her 10th Parkrun #turningpro! Parkrun today, pushing the buggy, was […]
Work / life / exercise balance! What will that be? How can we all have what we want? Hard question to answer – everyone is different! Morning – up and […]
The endless summer holidays for teachers! The time to recover, kick back and stave off the fatigue induced nervous breakdown. OR… time to have enough energy to train effectively (cue […]
work from 7.30am -10.45pm. No training! Stuck in a room with very bad food!
Just how complex do things need to be? It’s just not that hard… Get up and sorted a bit earlier! Remember to do things in good time! Just look for […]