how little I know… So, this is a positivity challenge! My car radiator is leaking! I’m leaving for Manchester on Tuesday. Luckily, I can take the school minibus. That’s the […]
(it’s really Tuesday morning!) So, looking back over the result from the weekend. I suppose I should be pleased. Not well at all (the colour of the junk I […]
An interesting run this morning. The last longish one before my Half Iron in a couple of weeks. It went like this… Run to Parkrun Parkrun #1 Parkrun #2 Parkrun […]
The family came back home Friday night. Great to have them back. Training Sat went well. Did a 25 mile bike over Muddiford and back into Parkrun. Averaged 6.45 off […]
Feeling like some motivation is needed to keep me going through this ‘injury’ patch! Nice biking yesterday. My race bike is quick! I’m quite happy with the set up but […]
Just read a snippet about being mindful! Not judging but being objective! That would be nice! I will be mindful when I can stay awake long enough!! Night!
Starting to feel a little bit normal today! Kept off the strong coffee and tried to hydrate. Stress at work still high but holidays next week !