how little I know… So, this is a positivity challenge! My car radiator is leaking! I’m leaving for Manchester on Tuesday. Luckily, I can take the school minibus. That’s the […]
no wifi… No signal… Silence! And my morning run! Out!
Think someone was trying to say something today! I did a double Grimm bike session this evening! That is two episodes of Grimm! Fairly easy session but have a proper […]
Quite funny that it should have been called Mother’s day when I ran around all day after my son! The day ended with a quick bike ride – which I […]
Strange run this evening. No energy… Food… had a bit… bagel, poached egg, plum toms nuts and seeds, banana, 3 dried apricots Jacket potato with tuna and salad 3x coffee […]
Well, week 2 of double double hasn’t ended too well. I am wiped out. Need a good nights sleep. Can’t really be down to the training as I haven’t ridden […]
So I set out for a really easy recovery run. Legs are tired and I have not long since had tea! Heart rate 89%!! So I stop and walk […]