how lovely to be woken an hour before the alarm by my lovely daughter! Recovery… Laughing my bikeside off!! Advertisements
Resting, dry swimming, rollering and thinking! 2013 time 5.08.55 / 2014 time 5.11 Swim 32.05 / 31.21 T1 2.04 / 2.21 Bike 2.48.25 / 2.46 T2 1.59 / 1.47 Run […]
i’m altogether A little upset with my diet today. Not so bad until teatime and then dur dur dur pizza. There is a huge amount calories in pizza. Especially the […]
my new scales arrived! So, anal weight measuring coming up! 82.7kg Shame I didn’t have a start week weight! Might give some positive messages for this hunger!! Went for a […]
rest and illness day. Well, I say illness… After a 13 hour day I’m going to be a bit wobbly. Seem to have a head cold after yesterday. Yuk!
the good news is my legs are coming back. Rest yesterday and a more effort bike tonight. Still in recovery phase so nothing too challenging!