So my calf finally went bang during Parkrun on Saturday. One less finisher on their 13th birthday. Not sure I’ve every dnf’ed a Parkrun before! To be fair I haven’t […]
The countdown continues! The Cotswold Classic looms! Had some decent runs this week! The ones without the buggy! Jo did her 10th Parkrun #turningpro! Parkrun today, pushing the buggy, was […]
I wonder when the feeling good will start?!? I have finished work and am mid guilt list! All the jobs that have been put on the back burner as I […]
Seem to be in huge amounts of pain!! Thinking that doing Beat the Fox was a great big miscalculation! Not had the desired effect at all. In fact… I can’t […]
With long runs of 6 miles the recovery from a marathon was always going to be painful! DOMS!! Tuesday morning now and things are loosening up! The marathon never really […]
how lovely to be woken an hour before the alarm by my lovely daughter! Recovery… Laughing my bikeside off!!
i’m altogether A little upset with my diet today. Not so bad until teatime and then dur dur dur pizza. There is a huge amount calories in pizza. Especially the […]
Rest day. Busy day at work but not too bad on the stress front. Hard to keep to the necessary calories when I don’t exercise. Very hungry too! Need to […]
Friday, I did a few miles with Lucas on the bike. Out for a picnic and back. A very enjoyable ‘active’ recovery! Saturday, YUK! What a bad day. Feeling rubbish! […]
Rest day! Obviously! Rest means tree surgery!