is always a bit of a problem! More so this time as they didn’t register my chip! I suggested to them I finished in 1:12:40 ish and they couldn’t find […]
It’s been a lovely week… one thing has been lacking though… bike miles! It’s time to get some 4 hour rides in! No idea when that’s going to happen! Anyway, […]
This week ends with the harsh realisation that I’ve signed up for another challenging (read stupid) tri. Tri the Beast. One of the hardest middle distance triathlons! Quite a bit […]
well this training business is fun isn’t it! Not done very much of it really! Friday was work, long work! Got home and crashed! Saturday, now there’s an interesting day. […]
The manic look of someone who has discovered coffee inside a shop that sells bikes!! Brick session this morning. Was short but hard. A few strava pb efforts. Nice.
The round up… Think I will squeeze in another 34 mins bike! just to top 7 hrs for the first time in ages!
A lovely ride out this morning. Along the Tarka trail, over to Saunton, Croyd, Georgeham and then Ilfracombe. 30+k of single speed pain! Lovely views… Went to the pool and […]
So this week took in 5 1/2 hours of training. A bit packed in but the end to a tired week. (distance never accurate!) My shoulder is causing me tremendous […]
Yuk… is the best way to sum up today. Rain and sleet! Got up and rode to park run via a loop of the local hill. Got there amid hail […]
Been a hectic week. The end of the week didn’t end great – tri traiing grumbles! They say watch out for being grumpy etc… well that came in buckets! Not […]