How dare I say I had a good run on Saturday and felt ok. BANG! The illness has struck! A very yukky chest means coughing up golf ball sized bits […]
A week later! Wow… I’ve done just about nothing! [exercise related]. So, with that in mind, I wonder how I can be so tired! Isn’t emotional stress a wonderful thing. […]
An ok start to the week with a strength session and a spin session. Get to Wednesday and the efforts of the weekend are taking their toll. Feeling very lurgy […]
Race day tomorrow. After reading Joe Beer’s article I probably shouldn’t race. With a bit of the lurgy. Oh, well. I leave everything in the care of my wife for […]
Now of course I’m poorly! Low immune after the marathon plus lots of bugs equals… Zzzzzzzzz!
can I please have a good run-up to my race? Well can I please have a good run-up to my race? Well the simple answer to that question would be […]
Some nice pics from the tri at the weekend. Shame they are so expensive! Nearly £9 for one digital print. Not so keen for the ones of me running with […]
bit pee’d off with saying I’m ill so didn’t yesterday. Today… Parkrun… Round in 22 mins fairly easily. Was seeing if there’s any chance of doing Exe Valley Tri […]
Ok… so… still ill! RECOVERY!
lurgy continues! Bit of a walk and bit of a bike today. Took batman with me!