Running hurts

Embarrassingly slow is the only way I can describe my run today. Yes it was a half marathon but… really… things have to start speeding up soon!

Luckily you can see where parkrun was but still! There was a lot of stopping to text, take pics, take off tops… but still! On the plus side… it’s January so it should be slow and steady… but still.

So… I am 50 miles into the 100. Half way there in 42% of the time. Take that.

On the down side my foot is really sore! Not sure why that is.

Hopefully a few more miles tomorrow and that will set up the week. It’s harder than I thought this 100. Just making the time And keeping well. The chest is still funky. Lots of snot coming up but hopefully it will clear soon. Hopefully.

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