Week 18 Round up…

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The training continues to be massively underwhelming! It’s quite funny really. Next weekend is the Exe Valley Tri and I had to get the bike out to see if it worked! Strangely it didn’t! The front tyre was partially split and just lasted home! Still at least it’s changed for next week!

A nice Saturday as Jo did her very first Parkrun! Coming in under 40 mins she has gone from nothing to Parkrunner in a few months. Very awesome! I did the run with the buggy and got a few extra miles in. That with the road bike dust off and we are done for the week!

Still, on a positive note… I won’t be overtrained!!

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