Wednesday… Thursday…

my new scales arrived! So, anal weight measuring coming up!

82.7kg

Shame I didn’t have a start week weight! Might give some positive messages for this hunger!! 

Went for a run last night. Amazing how a little dampening of the HR monitor makes it work! HR down from 160 to 120 with a bit of spit. 

Thursday… 

Was going to bike in today but feeling tired. This should be an adaptation week anyway! An easy spin tonight with some dry swim work! 

  

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