my new scales arrived! So, anal weight measuring coming up!
Shame I didn’t have a start week weight! Might give some positive messages for this hunger!!
Went for a run last night. Amazing how a little dampening of the HR monitor makes it work! HR down from 160 to 120 with a bit of spit.
Was going to bike in today but feeling tired. This should be an adaptation week anyway! An easy spin tonight with some dry swim work!