Saturday…

Parkrun day!

Screen Shot 2015-04-18 at 10.51.00

I ran thinking that I wouldn’t look at the time! I hooked in behind a runner that I knew would be around the 20 mins and hung on. The elastic broke in the last 400m but there was a significant shift up in his finishing pace! Quite good pacing for me and only let down really by the depth of breathing I couldn’t get to as I’m recovering from my coldy chesty thing. I’m sure I could have found a second or two from somewhere!!

Got to get sorted for an afternoon of Tri club stuff. Bit of an easy ride and run. Not too keen on swimming!

  

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s