Friday was just a rest day.
Saturday… Went for a blast around Codden. Took the KOM again, knocking a few more seconds off. Have got 40 seconds or so to take off to get to my pb. Should be no problem in summer as the ground is vey boggy at the moment.
Onto Parkrun… Not exactly a pb run. But job done. Hard brick. 21.53 in 22nd.