Thursday… Friday…


Thursday was a very disjointed run. Got home late again as it was the end of parents consultations at school and I always make sure I’m the last out – well nearly always.

Ran for 5k and then crashed out.

This morning was a nice ride to work. This is the first time I have managed a ride to work. The Same route as Sunday really except to Woolacombe instead of Ilfracombe.


Hard ride. Now looking forward to a burger and a rest until tomorrow morning. Either Valentines or Parkrun! What would you choose!

We will see how the training camp goes over the holidays! Need some serious mileage.


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