Wednesday…

Relaxing at home answering work emails. Haha

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The feet… A runners weapon! Mine are in bits. The blisters are from the Braunton 10 so becoming part of my body again! I have a very painful forefoot on my left foot. Always have it. Moving up the legs I have tight calves and niggles in my hamstrings. So, in bits… Held together with hope! Bit of a self massage as…

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Despite asking over countless years I have very rarely managed to get a massage from my wife! So not fair!

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