Friday…

So finished the working week. I was meant to ride to work today – about an hour. One of my colleagues needed a lift in so I didn’t manage that. Still did 3/4 hour on the spinner tonight after sorting the family.

It’s Friday so may have a wee dram in a mo after a nice shower! Park run in the morning so can get a bit of a lie in!

Getting into the habit of training and Jo is being very good at the moment. Lucky man…. Still drinking too much coffee!

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