Day #299-305: oops!

Screen Shot 2014-07-07 at 07.52.08 A nightmare week! Virtually no training done again. Finished off with a good weekend but volume wise very poor. I took Gary for a swim at Saunton. I think he nearly drown! I love swimming in the sea when it’s rough. Went back later for a surf. The rest was a mixture of runs and biking on the static. All ok training but nothing much! Hopefully got enough in reserve for the Outlaw. Only a few days away now! 20 to be exact!! Worrying. Glad I’ve decided to go for a nice long training ride and run that day and not a race! 😉


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