Day #279-281: training is back on!

Trying to get it together after the half ironman is a feat in itself! Sis must be reporting record sales in its Rego dept!
Sat: Parkrun.
Sun: squad swim, ran to the pool and back, quick turbo spin.
Mon: a longer run / an hour
Tuesday: 1 1/2 hour bike

Got a tri on Sunday… A sprint.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s