Double sneezes seem to be the order of the day / along with a very snotty nose.
This morning I did 40 mins easy on the bike before Parkrun. Did it in 21.06 which is a tad slower than at Madchester but Barny is 0.1 miles longer!
Feel a bit better for a bit of training.
I was 83. 5 when I got up and 82.4 when I had trained! Don’t know what that was about as I didn’t sweat that much!
Had a bit of a cool down jog with Lucas and then he went to the skate park.