Day #228-31: they’re back!

The family came back home Friday night. Great to have them back.

Training Sat went well. Did a 25 mile bike over Muddiford and back into Parkrun. Averaged 6.45 off the bike. Big tired in the legs but that’s to be expected. We had a BBQ in the evening.
Sunday was a rest day. Lovely!
Monday – today… My last day of falling off the wagon! Been very naughty over the Easter holidays. Def no more booze until after The Outlaw.
My legs seem to be getting better so may have some shorter runs now. Will see! Off to ride my MTB. My next project is Exterra. Always been into MTB so shame not to. Off to Codden this morning. The nutters have a run over the tops! Not me!

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