Day 239/240: Easy does it!

The massage and stuff seems to be working. I’m going to get a mate to look at my cleats and bike set up. Hopefully sort out these knees – if that’s a problem. Have only done driving the past few days. So ready for a jog tomorrow for Parkrun. The image is the hill I did the other morning. Some chap ran up in 55 sec and down in 23! Bonkers!

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