Day #203: Sunday

Photo on 02-03-2014 at 15.15

 

1 hours squad swim and 2 hrs on the spin bike. Feeling faint… need food!

Food today

Bagel with butter, peanut butter, banana, honey

Protein bar, drinks bottle with HI5 Zero

Bagel, poached egg, beans, butter

carrots, humus, a few crisps

drink bottle with Hi5 Zero

1 black coffee, 2 latte coffee

Roast Chicken, boiled potatoes,

Half a pear – Lucas had the other half!

Bread and Butter Pudding (unsupportive shopper wife!) with cream

Fruit Tea

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