Day #202: long run

16 miles today. Quite a nice run. Must’ve been ! Was only supposed to do 12!

Food…

One gel on run
Bagel with 2 poached eggs and plum toms
Few chips stolen from wife’s lunch
Latte
Black coffee
1 small bit of cake – wife baked
Chicken curry, naan, rice, pops
Sm slice Cheesecake, 1 sm scoop ice cream, 1 profiterole
2 large glasses orange squash

Hard to be good when others force badness!!

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2 responses to “Day #202: long run

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