It’s funny the things that we do to get out of the door! Tonight a 50 min interval spin. Quite light but worth doing. Then out the door for a little over 2.6 miles around the block – in the rain! Why I got out the door – Dancing on Ice was on the telly (recorded). Boom – out the door. Never mind the pain of Ironman being a motivator – Ice dancing Celebs – that does it for me.
Positive – felt good tonight! Was it the coffee at 5.30pm.