Day #109, 110 & 111: AAAAARRRRRGGGGGHHHHH!

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Where do the days go! Was sure that I had missed a day but not that many again! A hard couple of days with this cold. Just won’t go away! Feeling ok and then not. Managed to get a few miles in on the spin bike at a ridiculously low AHR. Not sure I feel good for it. But at least it’s not a nothing week.

Tomorrow Parkrun and then a MTB ride. Will be interesting to see how better I am. Will see. Might be a short ride!

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