Day #32: Rest up! HAHAHAHAHA

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Always on the lookout for tasty stuff I came across Choc and coconut milk. Must be better than ‘normal’ choc milkshake I thought and stuffed it into the trolley (cart if you are American??). However, on closer inspection…

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How weird is that! The simple choc milkshake takes it on lower fat but the carbs are better from the coconut milk. All sugars in the choc milk.

Anyway, a day at work and I have come home, cut the grass and had tea. About to hit the foam roller and self massage as the wife flat out refuses to massage me! Not playing for #teamdamo!!

Up early for a swim and then to work for 7.50-8am – hopefully. Getting ready for a 10 hour training week – if all goes to plan!

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