well, at the end of a really awful week! I seem to bea it better. Not completely over it but have done 30 mins on the spin bike. Training […]
Blahhhhhhhh!! Still ill. So, no training tonight! Best laid plans!
Pah! Yuk! Ill! Still I suppose I could have done something really low intensity tonight but I’m hedging on the sensible side. So, it will be Thursday before I […]
so, ill! Not so great. Started on Sunday. Had a terrible tummy. Felt rotten on Monday all day. Now I just feel tired and horrible. So, no training for a […]
A rest day! Ha. School trip to Bath. Very tired!
Yup… weak! Not feeling too strong! Have still managed my Jantastic 100%. Bit of a cheat on the swimming as it was more sculling BUT I’m injured so best I […]
Friday was just a rest day. Saturday… Went for a blast around Codden. Took the KOM again, knocking a few more seconds off. Have got 40 seconds or so to […]
A small run. Nice and steady. Shopping came! Didn’t sleep much last night. Been napping a bit this afternoon. Been nice. Watched a film and chilled. Family out visiting Jo’s […]
Fat bike! Now there’s a concept. My friend Russ has one and gave me a go. 1.5k of fat tyre fun! Well 4.6″ of fat tyre fun! Made my bike […]
Just how complex do things need to be? It’s just not that hard… Get up and sorted a bit earlier! Remember to do things in good time! Just look for […]